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Wise Mind Counselling Collective

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Psychotherapy and Counselling

Psychotherapy is a safe, confidential and non-judgmental relationship between an individual and a therapist. In this relationship, by means of talk therapy, the client has the opportunity to gain better understanding of self, heal, and grow. Life stressors, thoughts and emotions, etc. are explored and the therapist provides skills, interventions, feedback and reflection, allowing the client... Read More

Psychotherapy is a safe, confidential and non-judgmental relationship between an individual and a therapist. In this relationship, by means of talk therapy, the client has the opportunity to gain better understanding of self, heal, and grow. Life stressors, thoughts and emotions, etc. are explored and the therapist provides skills, interventions, feedback and reflection, allowing the client to be more skillful, whole and well in their life.

Terri Atwood RP(Qualifying)

Alicia Cooper

Kasha Herba MSW RSW

Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from finding what truly makes you happy? Have you experienced difficulties, challenges and traumatic events that get in the way of you being able to cope effectively with life and its stressors? If you are ready for a change, I would like to help you achieve your goals. Allow me to assist you in re-aligning your life with who you really are instead of being lost in the muffle of misguided expectations and unhealthy patterns.

I provide an emphasis on joy and supporting the alignment of your truest nature. There is a lot of power in the body mind connection and supporting the self in its own recovery. My specialities include: perinatal mental health, and traumatic experience and complex historical trauma. I focus on empowerment with an integrative approach utilizing Cognitive Behaviour Therapy, and Somatic Interventions.

If what I have written sounds interesting to you, I invite you to a free 20 minute discovery call. I come from a space of authenticity and joy, and wish the same for you.

Do you find that old familiar unhealthy patterns, behaviors and limitations hold you back from fi... Read More

Krystal Lennox

Rachel Oegema MSW RSW

Rachel Oegema is a registered Social Worker with 18 years of experience. She is trained in various evidenced based treatment modalities, including: DBT, CBT, EMDR and CPT. She is a certified trauma therapist and a certified sex therapist. She enjoys working with adult individuals and couples.

Rachel Oegema is a registered Social Worker with 18 years of experience. She is trained in vario... Read More

Kimberly Schlegel
(She/Her/Hers)

I am a registered social worker, having completed my Masters of Social Work at the University of Toronto in 2013. I have spent much of my career working with older adults, addressing issues such as new medical diagnoses, cognitive changes, grief/loss, caregiving, stress, burnout, and grappling with significant and unmodifiable life changes. Through this work, I have supported a number of older adults and their families. My therapeutic focus is in Acceptance and Commitment Therapy, finding balance, compassion, and peace through life’s journey.

I am a registered social worker, having completed my Masters of Social Work at the University of ... Read More

Carolyn Summerhurst

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Located at: 190 Wortley Rd, Suite 215, London
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Need Help? 519-476-0189 Admin@wisemindcounselling.com